the ideal number of hours of sleep per night
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the ideal number of hours of sleep per night
the ideal number for you, the person
- rhino
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Re: the ideal number of hours of sleep per night
usually i would say 7-8, but here lately i've been sleeping for 12 to 5 and have been doing quite well
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Re: the ideal number of hours of sleep per night
I have no earthly fucking idea. Whatever it is it eludes me like a four leaf clover. Or pussy.
- Holocaust
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Re: the ideal number of hours of sleep per night
Six. Six is my choice.
I choose six
I choose six
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Re: the ideal number of hours of sleep per night
and a fine choice it is
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Re: the ideal number of hours of sleep per night
Holocaust wrote:Six. Six is my choice.
I choose six
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- jawn galliano
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Re: the ideal number of hours of sleep per night
i can function just fine on 6, but a solid 7 is a thing of wonder that i wish i could get more regularly
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Re: the ideal number of hours of sleep per night
6 for the person
7 for the individual
8 for the representative
7 for the individual
8 for the representative
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Re: the ideal number of hours of sleep per night
Nick wrote:Holocaust wrote:Six. Six is my choice.
I choose six
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Re: the ideal number of hours of sleep per night
I remember 'shut the fuck up gleeso'
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Re: the ideal number of hours of sleep per night
four-leaf pussyjorsh wrote:I have no earthly fucking idea. Whatever it is it eludes me like a four leaf clover. Or pussy.
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Re: the ideal number of hours of sleep per night
Equally as elusive
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Re: the ideal number of hours of sleep per night
i've been sleeping through the night for the last week or two and feel pretty good for a change. i think i need around 7-8 hours of sleep to not feel like killing myself
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Re: the ideal number of hours of sleep per night
less stress and screen times equal more and better sleep
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Re: the ideal number of hours of sleep per night
i am trying to cut down on screen time, i have decided to replace it with 1 book every week
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Re: the ideal number of hours of sleep per night
that sounds like something a six week old baby would sayzim wrote:i've been sleeping through the night for the last week or two and feel pretty good for a change. i think i need around 7-8 hours of sleep to not feel like killing myself
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Re: the ideal number of hours of sleep per night
zim wrote:i am trying to cut down on screen time, i have decided to replace it with 1 book every week
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Re: the ideal number of hours of sleep per night
how many books do you read per week dusto
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Re: the ideal number of hours of sleep per night
i have not slept for a long timeVerbal wrote:that sounds like something a six week old baby would sayzim wrote:i've been sleeping through the night for the last week or two and feel pretty good for a change. i think i need around 7-8 hours of sleep to not feel like killing myself
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Re: the ideal number of hours of sleep per night
A book about screens
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Re: the ideal number of hours of sleep per night
I'm thinking of one hour of book reading a dayzim wrote:i am trying to cut down on screen time, i have decided to replace it with 1 book every week
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Re: the ideal number of hours of sleep per night
i think cutting out screen time for up to an hour before bed is good for quality sleep, that's when i'll probably do my reading
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Re: the ideal number of hours of sleep per night
6 to 8 hours for me.
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Re: the ideal number of hours of sleep per night
Also book reading
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Re: the ideal number of hours of sleep per night
6 to 8 hours of book reading?
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