MABB v6.6.6

Considering a lot of us are in the 30s/40s age bracket and we all do a lot of it the drinking/smoking/snorting/etc., I’m sure some folk here are into some damn health problems.

I still smoke and drink and I haven’t been to the gym regularly since 2014 and what I usually eat is definitely far from healthy in terms of cholesterol and amount of veggies. I’m not feeling anything immediate right now but I’m starting to worry.

I’m still recovering from drinking Wednesday night.

Never used to take 2 days to recover

Josher how many sticks do you smoke nowadays? Were you ever a ‘pack a day’ type of duder?

Too many to run through.

Are you on some sort of maintenance medication?

shadowalk wrote:Josher how many sticks do you smoke nowadays? Were you ever a ‘pack a day’ type of duder?

I quit smoking 2/28/15. Nearly 4 years ago

But when I did I was doing a pack a day yeah

Never smoked and I hardly drink anymore.

Getting up early, walking the dog twice a day, minimum of 2 hours combined, feeling pretty good.

I do really need to do more yoga and workout. My back problems are getting worse

My cooking habits have improved, not sure how that started No more pizza or microwave

pretty sure i have a pinched nerve, my legs/feet go numb often and my back fucking hurts (i got checked for diabetes i'm good)

also think i'm getting carpal tunnel syndrome, my fingers have been getting really sore at night

i turn 29 this year

getting fat again though i guess that's mainly a november/december thing these last few years

no serious illnesses or chronic health issues though

As far as I know I'm ok. I know I am more health conscious than I was in the past, and strive to be healthier as I will be 40 in 3 years

i have zero health issues (as far as I am aware) but i could get hit by a bus tomorrow

i have an ok lifestyle, i think. eat a lot of vegetables, but not enough fruit. i very rarely eat meat, i smoke weed on average once a month, have never smoked cigarettes ...

... but i drink a LOT of beer, way too much. new years resolution was no drinking alone at home. five days so far so good