I got a 6 month gym membership

droidspawn · Post by **droidspawn** » 02 Jul 2019, 04:13

:sweatintotheoldiesrichardsimmonsstyle:

happiness and harmony · Post by **happiness and harmony** » 02 Jul 2019, 04:16

bring water

zim · Post by **zim** » 02 Jul 2019, 04:32

what about that diet tho

droidspawn · Post by **droidspawn** » 02 Jul 2019, 04:49

I’m gonna need a dietitian or personal trainer to keep me on track

rhino · Post by **rhino** » 02 Jul 2019, 04:51

https://youtu.be/yW-fTWIF_PU

zim · Post by **zim** » 02 Jul 2019, 05:29

jorsh wrote:I’m gonna need a dietitian or personal trainer to keep me on track

do a stormy style thread and do weekly updates

happiness and harmony · Post by **happiness and harmony** » 02 Jul 2019, 05:44

that’s a good idea it is

droidspawn · Post by **droidspawn** » 02 Jul 2019, 07:28

im just trying to lose my stomach and tits. i need to shed at least 120lbs to be considered in the higher end weight class of what i should be. 140 to be considered "normal" weight

just wish i had someone to go with me. not having any encouragement makes it harder.

rhino · Post by **rhino** » 02 Jul 2019, 07:42

Are you gonna cut out drinking all together?

droidspawn · Post by **droidspawn** » 02 Jul 2019, 08:05

thats gonna be the hardest part. drinking a case of miller high life now

vO)))id · Post by **vO)))id** » 02 Jul 2019, 11:10

I need this too.

droidspawn · Post by **droidspawn** » 02 Jul 2019, 12:06

im starting on wednesday btw

User · Post by **User** » 02 Jul 2019, 14:01

good luck

happiness and harmony · Post by **happiness and harmony** » 02 Jul 2019, 15:50

good luck josher, i hope this works wonders for you

Lavabug · Post by **Lavabug** » 02 Jul 2019, 22:09

:::::::::::

droidspawn · Post by **droidspawn** » 03 Jul 2019, 01:16

just ordered a month of nutrisystem meals, snacks, and shakes all portioned out for $430. i just like it because i dont have to do any work i just eat what they send me and be done with it. $430 is a lot but eating out every day i figure i spend anywhere from $600-$900 a month on food now

vO)))id · Post by **vO)))id** » 03 Jul 2019, 03:52

Why not cook your own food every day anyway?

Verbal · Post by **Verbal** » 03 Jul 2019, 05:14

bad knees stop me jogging

happiness and harmony · Post by **happiness and harmony** » 03 Jul 2019, 05:23

you could cycle

Verbal · Post by **Verbal** » 03 Jul 2019, 05:30

fuck that though. tried it a couple times

droidspawn · Post by **droidspawn** » 03 Jul 2019, 05:49

iamgoat wrote:Why not cook your own food every day anyway?

as i said this is just easier. having to measure every thing i eat can fuck off. i just bought a bunch of fresh melon, bananas, greek yogurt, veggie tray, granola, smoothies, nuts, and hummus for now.

zim · Post by **zim** » 03 Jul 2019, 05:57

glesso your knees are weak son

droidspawn · Post by **droidspawn** » 03 Jul 2019, 06:24

now too much fruit is a thing? jesus christ. Im about to say fuck it all and order an extra large triple cheese pizza.

what if i just consume water, cawfee, and plain rice cakes. too much rice in the rice cakes probably

Verbal · Post by **Verbal** » 03 Jul 2019, 06:27

ricecakes are fucking sawdust

droidspawn · Post by **droidspawn** » 03 Jul 2019, 08:52

Some bitch was all up in the salad section so I left the area and forgot to go back.

I will get some salads in the next few days. With light balsamic vinaigrette

rhino · Post by **rhino** » 03 Jul 2019, 08:55

I had a kick ass salad today

Also, boiled eggs are good nutrient bombs to have around to snack on

zim · Post by **zim** » 03 Jul 2019, 08:57

jorsh wrote:Some bitch was all up in the salad section so I left the area and forgot to go back.

one of the funniest things i've read in awhile

Methuselah Honeysuckle · Post by **Methuselah Honeysuckle** » 03 Jul 2019, 08:58

rhino wrote:I had a kick ass salad today

Also, boiled eggs are good nutrient bombs to have around to snack on

Was it spinach? I fucks with some spinach.

droidspawn · Post by **droidspawn** » 03 Jul 2019, 09:02

i love eggs but cant stand them hard boiled. the smell kills it for me. and the texture

vO)))id · Post by **vO)))id** » 03 Jul 2019, 11:02

Bought a dumbell set yesterday

Go for it jorsh!

droidspawn · Post by **droidspawn** » 03 Jul 2019, 11:28

Paste Human · Post by **Paste Human** » 03 Jul 2019, 13:01

jorsh wrote:thats gonna be the hardest part. drinking a case of miller high life now

I finally had to put a hold on drinking a couple weeks ago, and working on preparing healthier meals and keeping up with regular exercise has unexpectedly helped take the edge off. I know that sounds like bullshit - I wouldn't believe it either - but it absolutely has been the case so far.

Not sure if this will help, but 1-2 tablespoons of good scrapple cider vinegar diluted with water really helps eliminate sugar cravings at night that I always get from the absence of beer after regularly drinking for a long time. I take it twice daily to keep heartburn in check, but also found that to be an unexpected benefit.

Good luck with the diet

droidspawn · Post by **droidspawn** » 03 Jul 2019, 13:23

ill keep that in mind. thanks duder

happiness and harmony · Post by **happiness and harmony** » 03 Jul 2019, 15:51

jorsh wrote:too much rice in the rice cakes probably

ricin

vO)))id · Post by **vO)))id** » 03 Jul 2019, 16:30

Oh yeah, the scrapple vinegar really works.

User · Post by **User** » 03 Jul 2019, 21:29

jorsh making strides in this thread here see

happiness and harmony · Post by **happiness and harmony** » 03 Jul 2019, 21:48

Paste Human wrote:Not sure if this will help, but 1-2 tablespoons of good scrapple cider vinegar diluted with water really helps eliminate sugar cravings at night that I always get from the absence of beer after regularly drinking for a long time. I take it twice daily to keep heartburn in check, but also found that to be an unexpected benefit.

curious

i will remember this

Ninny · Post by **Ninny** » 03 Jul 2019, 23:40

How tall are you jorsh?

droidspawn · Post by **droidspawn** » 04 Jul 2019, 03:28

6’0

vO)))id · Post by **vO)))id** » 04 Jul 2019, 03:30

6 foot brother

droidspawn · Post by **droidspawn** » 04 Jul 2019, 03:31

If I was shaq, 320 would be right on the money

vO)))id · Post by **vO)))id** » 04 Jul 2019, 03:34

I’m 6’3 AFAIK in those weird imperial numbers.
1,93 meters.

droidspawn · Post by **droidspawn** » 04 Jul 2019, 10:56

First day at the gym in the books. Burned 3,300 calories walking briskly on the treadmill and using the elliptical. Consumed 1,535 calories of food and drink today so I think that’s good?

happiness and harmony · Post by **happiness and harmony** » 04 Jul 2019, 14:14

i thought jorsh was 6' 3" and vahmpy was 6' 5"

happiness and harmony · Post by **happiness and harmony** » 04 Jul 2019, 14:14

jorsh wrote:First day at the gym in the books. Burned 3,300 calories walking briskly on the treadmill and using the elliptical. Consumed 1,535 calories of food and drink today so I think that’s good?

that is a huge number of calories to burn with those two devices

vO)))id · Post by **vO)))id** » 04 Jul 2019, 16:00

arborist shrub tarkington wrote:i thought jorsh was 6' 3" and vahmpy was 6' 5"

Dunno man. 1,93 - 1,94 meters for me. I guess that’s 6’3”?

droidspawn · Post by **droidspawn** » 04 Jul 2019, 23:05

arborist shrub tarkington wrote:i thought jorsh was 6' 3" and vahmpy was 6' 5"

I was I was 6’3

droidspawn · Post by **droidspawn** » 04 Jul 2019, 23:06

arborist shrub tarkington wrote:
jorsh wrote:First day at the gym in the books. Burned 3,300 calories walking briskly on the treadmill and using the elliptical. Consumed 1,535 calories of food and drink today so I think that’s good?
that is a huge number of calories to burn with those two devices

I dunno what’s what the Fitbit that I just bought and setup right before I worked out said. I thought it didn’t sound right. I was there for an hour.

happiness and harmony · Post by **happiness and harmony** » 05 Jul 2019, 01:04

do you wish you were a little bit taller

happiness and harmony · Post by **happiness and harmony** » 05 Jul 2019, 01:07

jorsh wrote:
arborist shrub tarkington wrote:
jorsh wrote:First day at the gym in the books. Burned 3,300 calories walking briskly on the treadmill and using the elliptical. Consumed 1,535 calories of food and drink today so I think that’s good?
that is a huge number of calories to burn with those two devices

I dunno what’s what the Fitbit that I just bought and setup right before I worked out said. I thought it didn’t sound right. I was there for an hour.

i am definitely not calling you a liar, but i wonder if the calorie counter is perhaps a bit wonky. the only measuring stick i have is generally speaking running a mile burns between about 100-150 calories, so for example running a half marathon should burn approximately 1300 to 2000 calories

that said only consuming 1535 calories in a day is really good, that is a low number especially when paired with an hour-long workout. good jorb