New Year Resolutions 2020
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Re: New Year Resolutions 2020
I fucking did it!!! 199.7 on the scale as of this morning.
Next stop is 190, then finally 180
Next stop is 190, then finally 180
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Re: New Year Resolutions 2020
sub-200 party!
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Re: New Year Resolutions 2020
finally broke the 167 barrier today, i kinda plateaued the last few weeks after dropping 7lbs in the first few of fixing my diet and exercising consistently. i just gotta quit my weekend takeout splurges and i think i can start gaining some momentum here. hoping i can get down to 160 before my nantucket trip in a couple weeks
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Re: New Year Resolutions 2020
Dude you lose anymore and you’ll blow awayHitoshura wrote: ↑07 Aug 2020, 06:43finally broke the 167 barrier today, i kinda plateaued the last few weeks after dropping 7lbs in the first few of fixing my diet and exercising consistently. i just gotta quit my weekend takeout splurges and i think i can start gaining some momentum here. hoping i can get down to 160 before my nantucket trip in a couple weeks
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Re: New Year Resolutions 2020
How tall are you, stormy?
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Re: New Year Resolutions 2020
He's 5' 6"
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Re: New Year Resolutions 2020
at 165+ i'm stocky for my frame(very small)/height(average) i should realistically be around 150 to be at a weight that is both healthy and aesthetically agreeable to mejorsh wrote: ↑07 Aug 2020, 06:48Dude you lose anymore and you’ll blow awayHitoshura wrote: ↑07 Aug 2020, 06:43finally broke the 167 barrier today, i kinda plateaued the last few weeks after dropping 7lbs in the first few of fixing my diet and exercising consistently. i just gotta quit my weekend takeout splurges and i think i can start gaining some momentum here. hoping i can get down to 160 before my nantucket trip in a couple weeks
bitch i'm 5'10
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Re: New Year Resolutions 2020
anyway that aside your progress is inspiring jorsh, i'm consistently blown away at how dedicated you've been to the project. this shit ain't easy at our age
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Re: New Year Resolutions 2020
I'm finally in a good routine that I've begun to drop some pounds myself
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Re: New Year Resolutions 2020
hell yeah, MABB weight loss gang getcha less pounds
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Re: New Year Resolutions 2020
Get it Knickwholeass
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Re: New Year Resolutions 2020
Thanks man. I’ve plateaued myself the last 4 days at 197. Need to get on the elliptical again and burn off all this lose gut skin. It’s nasty as hell looking.
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Re: New Year Resolutions 2020
I ain't making no fitness outside of all the running around I do at work in this period. Just been jamming less food and booze combined with work and I'm down about 35lbs since the beginning of June.
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Re: New Year Resolutions 2020
Damn man that’s amazing. counting cals and carbs is the key to it. When I started it was 1,200 calories and 30 carbs a day. Now I’m down to between 400-800 calories a day and 50 carbs or less. On my “cheat” days I still count everything but allow about 1,200 cals and don’t count carbs.
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Re: New Year Resolutions 2020
400-800 calories a day? do you not feel hungry all day?
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Re: New Year Resolutions 2020
I'm not even doing that at the moment.jorsh wrote: ↑07 Aug 2020, 09:43Damn man that’s amazing. counting cals and carbs is the key to it. When I started it was 1,200 calories and 30 carbs a day. Now I’m down to between 400-800 calories a day and 50 carbs or less. On my “cheat” days I still count everything but allow about 1,200 cals and don’t count carbs.
Jam whatever for breakfast that's gonna fill me up. Usually finish off the cawfee around 11am-noon and it's just water after that till dinner. I just try and eat a reasonable meal without overeating and feeling like shit.
Weekends roll around and I still try and eat reasonably but I don't hold back if there's something I really want. Never drank a ton of soda to begin with but i drink the absolute shit out of zevias and sparkling waters.
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Re: New Year Resolutions 2020
i recently went from 71-73kg to 69-71kg
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Re: New Year Resolutions 2020
Sometimes but not often. My stomach has shrunk an unbelievable amount. If I do feel hungry I’ll just have a couple pieces of beef jerky, a stick of light string cheese, and/or a chocolate protein shake. Usually does the trick and holds me over until lunch or the next day.
Dark roast espresso in the mornings and a metric fuck ton of water is what sustains me.
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Re: New Year Resolutions 2020
123kg here.
Want to gain more, but muscle more.
Want to gain more, but muscle more.
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Re: New Year Resolutions 2020
Currently trying to jam at least a gallon of water a dayjorsh wrote: ↑07 Aug 2020, 16:04
Sometimes but not often. My stomach has shrunk an unbelievable amount. If I do feel hungry I’ll just have a couple pieces of beef jerky, a stick of light string cheese, and/or a chocolate protein shake. Usually does the trick and holds me over until lunch or the next day.
Dark roast espresso in the mornings and a metric fuck ton of water is what sustains me.
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Re: New Year Resolutions 2020
190. Down 149 pounds total. 10 more pounds to go to hit my goal
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Re: New Year Resolutions 2020
you have lost 149lb so far this year?
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Re: New Year Resolutions 2020
6 pack celebration at 180?
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Re: New Year Resolutions 2020
i have not weighed myself since april so i have little idea, but my belt loops seem the same
more metal
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Re: New Year Resolutions 2020
92.8 kg in this period
working on muscle gain and flexibility
working on muscle gain and flexibility
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Re: New Year Resolutions 2020
dont worry, it will turn up
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Re: New Year Resolutions 2020
i am still overweight
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Re: New Year Resolutions 2020
i also haven't cut my hair in like 7 months
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Re: New Year Resolutions 2020
ive been over eight since 1994
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Re: New Year Resolutions 2020
old shit
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Re: New Year Resolutions 2020
i wrote 1992 initially by mistake because i cant add
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Re: New Year Resolutions 2020
How much do you bench?
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Re: New Year Resolutions 2020
Last time, which was a while ago, was 180kg.
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Re: New Year Resolutions 2020
Damn...
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Re: New Year Resolutions 2020
I managed 100kg in my glory days 180 would kill me
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Re: New Year Resolutions 2020
100 is a cool weight to bench too.
180 was 23 years ago, couldn't manage it now, but hopefully, get somewhere near again.
180 was 23 years ago, couldn't manage it now, but hopefully, get somewhere near again.
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Re: New Year Resolutions 2020
i could probably bench like 20 kg