Notice something banal about your faeces? Let Ryan know.
- vO)))id
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Notice something banal about your faeces? Let Ryan know.
Free Discussion info.
Hahahahaha!
Hahahahaha!
- Ninny
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Re: Notice something banal about your faeces? Let Ryan know.
Talk about faeces, I've had the shits for four days. Only this morning did I leave something solid again. But it was very light coloured, like caramel. I suspect a bad protein shake Saturday night was the worst, it felt like my gut was exploding.
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Re: Notice something banal about your faeces? Let Ryan know.
I've been eating a lot of fucking bread lately considering the fact that I'm poor and got a shitload of free bread and cake from my store's bakery. What does this mean? It means I had epically humongous shits for the past few days.
- Wacky Waving Inflatable Arm-Flailing Tube Man
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Re: Notice something banal about your faeces? Let Ryan know.
[quote name="Aaron himself"]I've been eating a lot of fucking bread lately considering the fact that I'm poor and got a shitload of free bread and cake from my store's bakery. What does this mean? It means I had epically humongous shits for the past few days.[/quote]
You should try some of that Hemp Sprouted Bread. You'll shit packing foam.
You should try some of that Hemp Sprouted Bread. You'll shit packing foam.
[quote name="Verbal"]i would hate to be raped by an ugly person[/quote]
[quote name="ANGEL OF DESEASE"]This kinds of stuff are very gay cause is involved the brain, not the penis[/quote]
[quote name="ANGEL OF DESEASE"]This kinds of stuff are very gay cause is involved the brain, not the penis[/quote]
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Re: Notice something banal about your faeces? Let Ryan know.
I'll remember that next time
sup catacat.
sup catacat.
- vO)))id
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Re: Notice something banal about your faeces? Let Ryan know.
Ninny, I had the same saturday. I was puking my guts out and shat for days
- bills bro
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Re: Notice something banal about your faeces? Let Ryan know.
What's your deadlift at now, Ninny?
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Re: Notice something banal about your faeces? Let Ryan know.
Still 130 kg's, I'm going for 150 before the end of the year
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Re: Notice something banal about your faeces? Let Ryan know.
[quote name="Void"]Ninny, I had the same saturday. I was puking my guts out and shat for days [/quote]
Must have been a virus
Must have been a virus
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Re: Notice something banal about your faeces? Let Ryan know.
[quote name="Ninny"]
[quote name="Void"]Ninny, I had the same saturday. I was puking my guts out and shat for days [/quote]
Must have been a virus[/quote]
food poisoning?
[quote name="Void"]Ninny, I had the same saturday. I was puking my guts out and shat for days [/quote]
Must have been a virus[/quote]
food poisoning?
- cat hallucination
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Re: Notice something banal about your faeces? Let Ryan know.
i was sick for a day too. when i puke my face bruises because i spasm so hard.
[quote name="zim"]Treys solo tone actually sounds a bit thin to me on Domination. It's definitely got a wah sound to it, even if he's not moving it with food it sounds like he has it turned on.[/quote]
- ANGEL OF DESEASE
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Re: Notice something banal about your faeces? Let Ryan know.
I shit regularly. Lots of fruit helps ninny, u need to jam fruit much more.
<blockquote class="ipsBlockquote" data-author="rocknrolla">prostitutes....they are magical beings. Almost like unicorns. But instead of unicorns, prostitutes do exist. They cost real money. But..........It may just be worth the while. They do unbelievable things with their mouths.</blockquote><blockquote class="ipsBlockquote" data-author="Extreme Noise Tara">Ryan is black.</blockquote>
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Re: Notice something banal about your faeces? Let Ryan know.
[quote name="Ninny"]Fruit meh[/quote]
<blockquote class="ipsBlockquote" data-author="rocknrolla">prostitutes....they are magical beings. Almost like unicorns. But instead of unicorns, prostitutes do exist. They cost real money. But..........It may just be worth the while. They do unbelievable things with their mouths.</blockquote><blockquote class="ipsBlockquote" data-author="Extreme Noise Tara">Ryan is black.</blockquote>
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Re: Notice something banal about your faeces? Let Ryan know.
[quote name="Ninny"]Still 130 kg's, I'm going for 150 before the end of the year [/quote]
I did 93kg x 5 the other day, but I have no more weights for my barbell, it seemed pretty easy... I'm going to tie some little dumbbells to the bar and hope they stay on during my lift... hopefully I'll progress somewhat until I get access to more plates.
How are you training for 150?
I did 93kg x 5 the other day, but I have no more weights for my barbell, it seemed pretty easy... I'm going to tie some little dumbbells to the bar and hope they stay on during my lift... hopefully I'll progress somewhat until I get access to more plates.
How are you training for 150?
- Ninny
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Re: Notice something banal about your faeces? Let Ryan know.
I lift the weight that I can handle until it becomes easy and then I add some more weight ;-) Next time I will try 140kg I already had moments where I thought I could add no more. But no. I also started squatting again. And I will add weight, but slowly this time. Last time I hurt my back a bit, squatting is easy to do wrong. I should also stretch a bit.
93kg is already pretty good Sade Get those extra plates Add 10kg each year and you can lift a small truck when you're my age.
93kg is already pretty good Sade Get those extra plates Add 10kg each year and you can lift a small truck when you're my age.
- bills bro
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Re: Notice something banal about your faeces? Let Ryan know.
[quote name="Ninny"]I lift the weight that I can handle until it becomes easy and then I add some more weight ;-) Next time I will try 140kg I already had moments where I thought I could add no more. But no. I also started squatting again. And I will add weight, but slowly this time. Last time I hurt my back a bit, squatting is easy to do wrong. I should also stretch a bit.
93kg is already pretty good Sade Get those extra plates Add 10kg each year and you can lift a small truck when you're my age.[/quote]
I just taped on two 10lb rubber dumbells to the bar today and got 215lb (97kg) x 5, it felt really hard, I actually had a headache afterwards.
I'd like to squarsh too, but I feel unsafe without a power rack. So I generally just deadlift and overhead press, sometimes I'll ask a fellating lover to spot me on the benchpress, but that is just because I can't overhead press each workout without my back getting torn apart.
93kg is already pretty good Sade Get those extra plates Add 10kg each year and you can lift a small truck when you're my age.[/quote]
I just taped on two 10lb rubber dumbells to the bar today and got 215lb (97kg) x 5, it felt really hard, I actually had a headache afterwards.
I'd like to squarsh too, but I feel unsafe without a power rack. So I generally just deadlift and overhead press, sometimes I'll ask a fellating lover to spot me on the benchpress, but that is just because I can't overhead press each workout without my back getting torn apart.
- Grudge
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Re: Notice something banal about your faeces? Let Ryan know.
At peak my deadlift was 127 kg for 2 nose picks.
- cat hallucination
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Re: Notice something banal about your faeces? Let Ryan know.
i think i did around 400 lbs. in high school. in college a 320 bench, 420 squarsh, and 310 power clean.
[quote name="zim"]Treys solo tone actually sounds a bit thin to me on Domination. It's definitely got a wah sound to it, even if he's not moving it with food it sounds like he has it turned on.[/quote]
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Re: Notice something banal about your faeces? Let Ryan know.
[quote name="cat hallucination"]i think i did around 400 lbs. in high school. in college a 320 bench, 420 squarsh, and 310 power clean.[/quote]
are we still talking about faeces
are we still talking about faeces
more metal
- FUUUUCK
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Re: Notice something banal about your faeces? Let Ryan know.
i shat a fucking skyscraper earlier
- Mr. P
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Re: Notice something banal about your faeces? Let Ryan know.
[quote name="ManOfSteel"]At peak my deadlift was 127 kg for 2 nose picks.[/quote]
Erny, I'm very VERY disapointed at you!
Erny, I'm very VERY disapointed at you!
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Re: Notice something banal about your faeces? Let Ryan know.
I was most proud of my dumbbell presses for shoulders.
I could do 65 kg for 6 nose picks.
I could do 65 kg for 6 nose picks.
- Dr. Gonzo
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Re: Notice something banal about your faeces? Let Ryan know.
Back on topic. I noticed some corn in my shit yesterday, which puzzles me because I don't eat corn. Could some one possibly have slipped me a corn micky? Please help?
Sincerely
Confused
Sincerely
Confused
Humor ist nichts nichts Normales, also niemand der normal ist, braucht Humor...Humor braucht man nur, um von sowas tief in einem drin abzulenken, so dieses Gefühl von Unausgeglichenheit, diese nagende, kratzende Leere, die man so in sich spürt.
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Re: Notice something banal about your faeces? Let Ryan know.
[quote name="zim"]Treys solo tone actually sounds a bit thin to me on Domination. It's definitely got a wah sound to it, even if he's not moving it with food it sounds like he has it turned on.[/quote]
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Re: Notice something banal about your faeces? Let Ryan know.
[quote name="ManOfSteel"]I was most proud of my dumbbell presses for shoulders.
I could do 65 kg for 6 nose picks.[/quote]
Now that's better!
I could do 65 kg for 6 nose picks.[/quote]
Now that's better!
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Re: Notice something banal about your faeces? Let Ryan know.
thats 65kg total. Two 32.5 kg dumbbells
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Re: Notice something banal about your faeces? Let Ryan know.
That's pretty good Erny. You should pick it up again.
- Abzu
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Re: Notice something banal about your faeces? Let Ryan know.
[quote name="cat hallucination"]i was sick for a day too. when i puke my face bruises because i spasm so hard.[/quote]
That's the funniest thing I've ever read.
That's the funniest thing I've ever read.
;,,;ANGEL OF DESEASE wrote:the path of whoring is something wicked and grim, and very philosophical.
- vO)))id
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Re: Notice something banal about your faeces? Let Ryan know.
[quote name="abzu"]
[quote name="dog hallucination"]i was sick for a day too. when i puke my face bruises because i spasm so hard.[/quote]
That's the funniest thing I've ever read.[/quote]
that's really.... fuck up dude.
[quote name="dog hallucination"]i was sick for a day too. when i puke my face bruises because i spasm so hard.[/quote]
That's the funniest thing I've ever read.[/quote]
that's really.... fuck up dude.
- Abzu
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Re: Notice something banal about your faeces? Let Ryan know.
I mean, I'm not insensitive to the plight... just I don't know. I laughed uncontrollably. (about the bruising, not being sick)
;,,;ANGEL OF DESEASE wrote:the path of whoring is something wicked and grim, and very philosophical.
- bills bro
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Re: Notice something banal about your faeces? Let Ryan know.
[quote name="ManOfSteel"]thats 65kg total. Two 32.5 kg dumbbells[/quote]
Yea that is good, I assume that's only around 10kg from bodyweight presses, plus the dumbbells add some more difficulty to it.
I've stalled trying to get 43kg for 3 sets of 5 twice in a row now, the most I've gotten is 3x3 . I relaly enjoy presses, no real need for a spot.
Here's a good article I just read on pressing: <!-- m -->http://www.martygallagher.com/riverhors ... _0_14_0_C/<!-- m -->
Get back into it Erny
Yea that is good, I assume that's only around 10kg from bodyweight presses, plus the dumbbells add some more difficulty to it.
I've stalled trying to get 43kg for 3 sets of 5 twice in a row now, the most I've gotten is 3x3 . I relaly enjoy presses, no real need for a spot.
Here's a good article I just read on pressing: <!-- m -->http://www.martygallagher.com/riverhors ... _0_14_0_C/<!-- m -->
Get back into it Erny
- Mr. P
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Re: Notice something banal about your faeces? Let Ryan know.
^Is that erny-man?
-
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Re: Notice something banal about your faeces? Let Ryan know.
50% of your fecal matter is bacteria and their waste
- vO)))id
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Re: Notice something banal about your faeces? Let Ryan know.
[quote name="abzu"]I mean, I'm not insensitive to the plight... just I don't know. I laughed uncontrollably. (about the bruising, not being sick)[/quote]
no, no. I guess you misunderstood.
I completely understand why you had to laugh about it, just the fact that his face gets bruised by this is fuck up. :mmm:
no, no. I guess you misunderstood.
I completely understand why you had to laugh about it, just the fact that his face gets bruised by this is fuck up. :mmm:
- Lavabug
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Re: Notice something banal about your faeces? Let Ryan know.
I'm shitting every day now, eating way more veggies than I used to, they're really helping.
Killer delts erny. I do 55kg military barbell presses(to the front, but recently behind the neck), with DB's I'm using 28kg ones for 6-8 nose picks but that's after the barbell press so I'm already tired, gonna try switching the order around and work the DB's harder.
I'm deadlifting 100 now 2x6(with some 2-3 sets for warmup/acclimation) touching the floor like I've seen tons of people do but the trainers at my gym keep bugging me to maintain constant tension/do stiff legged deadlifts(which I don't like, since I'm forced to hold my breath and they exhaust my glutes and not my back, and I'm already killing my glutes on leg day with squats, hyperextensions, curls and lunges).
Btw what creatine monohydrate do you all suggest trying(assuming anyone takes it/has taken it)?
Killer delts erny. I do 55kg military barbell presses(to the front, but recently behind the neck), with DB's I'm using 28kg ones for 6-8 nose picks but that's after the barbell press so I'm already tired, gonna try switching the order around and work the DB's harder.
I'm deadlifting 100 now 2x6(with some 2-3 sets for warmup/acclimation) touching the floor like I've seen tons of people do but the trainers at my gym keep bugging me to maintain constant tension/do stiff legged deadlifts(which I don't like, since I'm forced to hold my breath and they exhaust my glutes and not my back, and I'm already killing my glutes on leg day with squats, hyperextensions, curls and lunges).
Btw what creatine monohydrate do you all suggest trying(assuming anyone takes it/has taken it)?
- Lavabug
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Re: Notice something banal about your faeces? Let Ryan know.
[quote name="Luke"]
[quote name="dog hallucination"]i think i did around 400 lbs. in high school. in college a 320 bench, 420 squarsh, and 310 power clean.[/quote]
are we still talking about faeces[/quote]
It's very easy to shit yourself with some of these exercises, so maybe.
[quote name="dog hallucination"]i think i did around 400 lbs. in high school. in college a 320 bench, 420 squarsh, and 310 power clean.[/quote]
are we still talking about faeces[/quote]
It's very easy to shit yourself with some of these exercises, so maybe.
- zim
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Re: Notice something banal about your faeces? Let Ryan know.
somehow i ended up in a conversation with my girlfriend on the subject of defecating. she told me she only goes once every couple of days. i thought this was completely messed up as i go a couple times a day.
the dead vote well wrote: ↑18 Jun 2021, 04:22moving from a garbage disposal back to the dumpster but it’s an improvement nonetheless
- vO)))id
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Re: Notice something banal about your faeces? Let Ryan know.
[quote name="zim"]somehow i ended up in a conversation with my girlfriend on the subject of defecating. she told me she only goes once every couple of days. i thought this was completely messed up as i go a couple times a day. [/quote]
yeah.. the female body can be strange...
i always go atleast twice a day
yeah.. the female body can be strange...
i always go atleast twice a day
- vO)))id
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Re: Notice something banal about your faeces? Let Ryan know.
[quote name="Lavabug"]
[quote name="Luke"]
[quote name="dog hallucination"]i think i did around 400 lbs. in high school. in college a 320 bench, 420 squarsh, and 310 power clean.[/quote]
are we still talking about faeces[/quote]
It's very easy to shit yourself with some of these exercises, so maybe.[/quote]
squarsh sounds like shit
[quote name="Luke"]
[quote name="dog hallucination"]i think i did around 400 lbs. in high school. in college a 320 bench, 420 squarsh, and 310 power clean.[/quote]
are we still talking about faeces[/quote]
It's very easy to shit yourself with some of these exercises, so maybe.[/quote]
squarsh sounds like shit
- Mr. P
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Re: Notice something banal about your faeces? Let Ryan know.
[quote name="Lavabug"]Killer delts erny. I do 55kg military barbell presses(to the front, but recently behind the neck), with DB's I'm using 28kg ones for 6-8 nose picks but that's after the barbell press so I'm already tired, gonna try switching the order around and work the DB's harder.[/quote]
Try this military press: First do your normal bench series (ie; 10 x 60kg, 8 x 70kg, 4 x 80 kg, 3 x 3 x 90 kg, 3 x 5 x 80 kg, 2 x 10 x 70kg) then military press 20 x 40 kg three times. Do it that barbell touches your chest and push your arms as straight as you can everytime. Keep about 1 minute pause between series.
First two series of this should go pretty easily but the third one might get a bit short ;----)
Try this military press: First do your normal bench series (ie; 10 x 60kg, 8 x 70kg, 4 x 80 kg, 3 x 3 x 90 kg, 3 x 5 x 80 kg, 2 x 10 x 70kg) then military press 20 x 40 kg three times. Do it that barbell touches your chest and push your arms as straight as you can everytime. Keep about 1 minute pause between series.
First two series of this should go pretty easily but the third one might get a bit short ;----)
- Mr. P
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Re: Notice something banal about your faeces? Let Ryan know.
[quote name="Void"]
[quote name="Lavabug"]
[quote name="Luke"]
[quote name="dog hallucination"]i think i did around 400 lbs. in high school. in college a 320 bench, 420 squarsh, and 310 power clean.[/quote]
are we still talking about faeces[/quote]
It's very easy to shit yourself with some of these exercises, so maybe.[/quote]
squarsh sounds like shit [/quote]
One punch line is that if you can squarsh, dealift and benchpress 133 % of your own weight you can consider yourself being in good shape. So Void, are you in good shape?
[quote name="Lavabug"]
[quote name="Luke"]
[quote name="dog hallucination"]i think i did around 400 lbs. in high school. in college a 320 bench, 420 squarsh, and 310 power clean.[/quote]
are we still talking about faeces[/quote]
It's very easy to shit yourself with some of these exercises, so maybe.[/quote]
squarsh sounds like shit [/quote]
One punch line is that if you can squarsh, dealift and benchpress 133 % of your own weight you can consider yourself being in good shape. So Void, are you in good shape?
- vO)))id
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Re: Notice something banal about your faeces? Let Ryan know.
ofc i know what squarsh is
i could be in a little better shape but I love to swim, play basketball (did this for almost 7 years on a pretty high level), run and cycle :mmm:
i could be in a little better shape but I love to swim, play basketball (did this for almost 7 years on a pretty high level), run and cycle :mmm:
- Grudge
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Re: Notice something banal about your faeces? Let Ryan know.
[quote name="Pentelesh"]^Is that erny-man?[/quote]
It was me.
It was me.
- Abzu
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Re: Notice something banal about your faeces? Let Ryan know.
Are you no longer ManofSteel but ManofFoam?
;,,;ANGEL OF DESEASE wrote:the path of whoring is something wicked and grim, and very philosophical.
- bills bro
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Re: Notice something banal about your faeces? Let Ryan know.
5x100kg deadlift today, I found it easy... last week at 97.5 I had a headache afterward.
- Mr. P
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Re: Notice something banal about your faeces? Let Ryan know.
[quote name="sade"]5x100kg deadlift today, I found it easy... last week at 97.5 I had a headache afterward.[/quote]
Deadlift gives huge pressure to your neck area so getting a headache is actaully telling you that you got progressed this time
I sense that you are starting to look like him
Deadlift gives huge pressure to your neck area so getting a headache is actaully telling you that you got progressed this time
I sense that you are starting to look like him