Ein Physical Fitness Thread.

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arborist shrub tarkington
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Re: Ein Physical Fitness Thread.

Postby arborist shrub tarkington » 26 Aug 2019, 19:14

iamgoat wrote:archery as meditation
Hitoshura wrote:i am still extraordinarily happy with the blood pods though
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Re: Ein Physical Fitness Thread.

Postby Skinfection » 27 Aug 2019, 05:37

So basically Joe Rogan
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Re: Ein Physical Fitness Thread.

Postby iamgoat » 27 Aug 2019, 19:25

Just got my gi and rash guard in the mail.
Ready for action! :thingy:
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Re: Ein Physical Fitness Thread.

Postby iamgoat » 28 Aug 2019, 05:03

Sparred at BJJ class today for the first time ever.

With a white belt, blue belt and brown belt.

Got my ass kicked even by a sexy leopard elevator half my size. Super strong and good technique. Wow... this is fucking amazing. And the workout is awesome!

I literally walk out of that place happier than I have ever been. The only thing I can compare it to is roller derby reffing the world cup or some amazing tournament. And this is only the beginning of an endless road..... fuck depression and anxiety, this is the best cure.

:thingy:
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Re: Ein Physical Fitness Thread.

Postby Skinfection » 28 Aug 2019, 05:59

Someone has the bug :idea:
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Re: Ein Physical Fitness Thread.

Postby arborist shrub tarkington » 28 Aug 2019, 06:02

iamgoat wrote: fuck depression and anxiety, this is the best cure.

:thingy:


:xx::::::::::::::::::::::::::::::::::::::::::::::: :metavag:
Hitoshura wrote:i am still extraordinarily happy with the blood pods though
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Re: Ein Physical Fitness Thread.

Postby Nick » 28 Aug 2019, 06:15

Skinfection wrote:Someone has the bug :idea:


He got aids? :homework:
vega wrote:But when I am meeting she is a round circle like egg. :oldryan: . She is eating 88% of foods and I am paying 100% bill.


Ninny wrote:But I've never seen a fat sexy leopard elevator naked, what do I do when I'm not aroused?
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Re: Ein Physical Fitness Thread.

Postby iamgoat » 28 Aug 2019, 09:26

:lol:

The jiu jitsu bug :idea:
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Re: Ein Physical Fitness Thread.

Postby User » 29 Aug 2019, 10:42

sade wrote:same results? :necro:


iamgoat wrote:That totally depends on your workout and what you have at home. So no, not the same results necessarily.


we are talking about jorsh losing weight here, not about bodybuilding
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Re: Ein Physical Fitness Thread.

Postby arborist shrub tarkington » 29 Aug 2019, 15:38

arborist shrub tarkington wrote:
iamgoat wrote:archery as meditation
Hitoshura wrote:i am still extraordinarily happy with the blood pods though
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Re: Ein Physical Fitness Thread.

Postby iamgoat » 29 Aug 2019, 19:37

User wrote:
sade wrote:same results? :necro:


iamgoat wrote:That totally depends on your workout and what you have at home. So no, not the same results necessarily.


we are talking about jorsh losing weight here, not about bodybuilding


That is true. :idea: But that also goes hand in hand with good and healthy nutrition.
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Re: Ein Physical Fitness Thread.

Postby iamgoat » 29 Aug 2019, 19:38

arborist shrub tarkington wrote:
arborist shrub tarkington wrote:
iamgoat wrote:archery as meditation


You keep quoting this one.
Try it, it really works.
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Re: Ein Physical Fitness Thread.

Postby Skinfection » 30 Aug 2019, 02:23

Joe Rogan agrees
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Re: Ein Physical Fitness Thread.

Postby iamgoat » 30 Aug 2019, 02:31

:idea:
Jocko kind of pushed me over the edge on the BJJ part though. His podcast is a huge inspiration to me.
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Re: Ein Physical Fitness Thread.

Postby User » 31 Aug 2019, 11:59

everytime i read bjj i think bj
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Re: Ein Physical Fitness Thread.

Postby User » 31 Aug 2019, 11:59

like blowjob jitsu
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Re: Ein Physical Fitness Thread.

Postby iamgoat » 02 Sep 2019, 04:13

Skinfection wrote:Someone has the bug :idea:


Hey skinno, what belt do you have?

I’m not in any hurry myself but very eager to learn a lot. Wish I could train more often a week. Need to work hard and have patience.
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Re: Ein Physical Fitness Thread.

Postby Skinfection » 02 Sep 2019, 09:34

Blue with one stripe. I feel like I'm starting to "see" more things when rolling and am trying to implement my game instead of mostly reacting to what is happening. The road is long and difficult, but oh so worth it.
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Re: Ein Physical Fitness Thread.

Postby iamgoat » 02 Sep 2019, 11:20

Awesome! :xx:
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Re: Ein Physical Fitness Thread.

Postby User » 02 Sep 2019, 12:26

:xx:
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Re: Ein Physical Fitness Thread.

Postby iamgoat » 04 Sep 2019, 03:19

Skinfection wrote:Blue with one stripe. I feel like I'm starting to "see" more things when rolling and am trying to implement my game instead of mostly reacting to what is happening. The road is long and difficult, but oh so worth it.


Rolled with other white belts today during sparring. All of them had at least 1 year experience and the difference between them and me is still so great. I’m getting my ass handed to me but almost had one hard-on bearer in a headlock and another almost in an armbar but they escaped because I was just too tired.

I think I need to learn how to conserve my energy and strength and relax way more when I can. Still too tense all the time.

Loving every second of it even though I don’t stand a chance yet. I’m patient but also very eager to learn.

Also, somebody got their blue belt tonight which was awesome.

21 sept our professor from Brazil is coming over for a seminar and a few people will get their black belts.
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Re: Ein Physical Fitness Thread.

Postby Skinfection » 04 Sep 2019, 07:11

Parience is definitely key. You didn't learn guitar in 6 months, this isn't much different. You'll be a spaz for a while (every white belt is) and then one day upper belts will start picking you to roll more consistently. Just wait until you get your first stripe, you'll be elated.

Took last night off but I'm gonna do some nogi tonight.
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Re: Ein Physical Fitness Thread.

Postby iamgoat » 04 Sep 2019, 13:28

Awesome dude :xx:
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Re: Ein Physical Fitness Thread.

Postby sade » 04 Sep 2019, 23:57

103kg x5 benchpress
122kg x5 box squarsh with another two nose picks in the tank

Strength is getting there, spaghetti quad tremors will continue to improve I expect but I'm not as confident with my benchpressing. Bodyweight hovering around 78kg.

I've basically given up on bicep work and only train shoulder with very low volume, my shoulder remains pain free.
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Re: Ein Physical Fitness Thread.

Postby diabolik » 05 Sep 2019, 00:13

Phewh, been doing The Bridge by Barbell Medicence a few times now, great program have to say, there's no return to 5/3/1 anymore. With The Bridge I've got my deadlift to 150kg, bench press to 120kg and squash still hover in the 120kg region. Looking to improve my squash to around 140kg and deadlift to 160kg by december, we'll see.
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Re: Ein Physical Fitness Thread.

Postby Skinfection » 07 Sep 2019, 10:48

Took my first wrestling class today. I definitely dug it. Gonna learn me some takedowns :gay:
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Re: Ein Physical Fitness Thread.

Postby iamgoat » 07 Sep 2019, 18:16

Skinfection wrote:Took my first wrestling class today. I definitely dug it. Gonna learn me some takedowns :gay:



:xx: I’ll be joining next week’s grappling/NoGi class too. Very dynamic and fast compared to BJJ with Gi.
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Re: Ein Physical Fitness Thread.

Postby Skinfection » 07 Sep 2019, 21:56

I prefer nogi to gi, just slightly though. It's interesting to not be able to use conventional grips.
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Re: Ein Physical Fitness Thread.

Postby iamgoat » 07 Sep 2019, 23:08

I love them both. You can be really creative with a gi.
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Re: Ein Physical Fitness Thread.

Postby User » 08 Sep 2019, 13:49

you guys make me want to return to judo but i know that if i do at this age i will be a total wreck for at least two months
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Re: Ein Physical Fitness Thread.

Postby iamgoat » 08 Sep 2019, 15:06

User wrote:you guys make me want to return to judo but i know that if i do at this age i will be a total wreck for at least two months


It’s worth the grind :judge:
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Re: Ein Physical Fitness Thread.

Postby Skinfection » 08 Sep 2019, 20:41

User wrote:you guys make me want to return to judo but i know that if i do at this age i will be a total wreck for at least two months


Do it! Hip toss some fools :judge:
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Re: Ein Physical Fitness Thread.

Postby User » 09 Sep 2019, 13:52

eeeeeeek :oldryan:
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Re: Ein Physical Fitness Thread.

Postby arborist shrub tarkington » 09 Sep 2019, 18:08

"at this age," are you seventy-seven years old
Hitoshura wrote:i am still extraordinarily happy with the blood pods though
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Re: Ein Physical Fitness Thread.

Postby Nick » 09 Sep 2019, 18:22

In dingo years :idea:
vega wrote:But when I am meeting she is a round circle like egg. :oldryan: . She is eating 88% of foods and I am paying 100% bill.


Ninny wrote:But I've never seen a fat sexy leopard elevator naked, what do I do when I'm not aroused?
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Re: Ein Physical Fitness Thread.

Postby iamgoat » 11 Sep 2019, 14:56

Rolled with some brown and black belts yesterday during mixed sparring.

Left side of my ribs are bruised after they took a knee.
Goddammit. :oldryan:
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