Ein Physical Fitness Thread.

Chat about your non-music hobbies here: from concocting beer and cider to Dark Souls, gardening, Canary spaghetti quad tremors and beyond.
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Re: Ein Physical Fitness Thread.

Postby Ninny » 13 Aug 2018, 00:28

Circling the westerwijtwerdermaar
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Re: Ein Physical Fitness Thread.

Postby turd monsoon 2: low-pressure buildup » 25 Sep 2018, 21:48

i am eager for autumn to truly arrive, the cool temperatures will allow me to discover the extent of my summer training’s success :twisted:
zim wrote:(it's usually really dark)
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Re: Ein Physical Fitness Thread.

Postby Lavabug » 26 Sep 2018, 11:47

Yesterday I did squarshes with 135kg for 5x5. No pain, and I wasn't totally exhausted afterwards. Was kind of ecstatic that I'm handling these tonnages again without my knee giving me shit, I am pretty sure this matches my lifetime PB for 5x5.

I did aggravate it last week with some 90kg pushpresses here weirdly, but 2 days later I was fine. Sucks cause this is my favorite upper body exercise, but I have plenty of other options.
https://www.instagram.com/p/Bn5FLEXBd75 ... hare_sheet

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