Ein Physical Fitness Thread.

Chat about your non-music hobbies here: from concocting beer and cider to Dark Souls, gardening, Canary spaghetti quad tremors and beyond.
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Verbal
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Re: Ein Physical Fitness Thread.

Postby Verbal » 18 Jul 2019, 05:50

your own rib?
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Re: Ein Physical Fitness Thread.

Postby Skinfection » 18 Jul 2019, 06:07

Unless the pop I felt and ensuing pain were entirely phantom, yeah it was my own rib.
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Verbal
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Re: Ein Physical Fitness Thread.

Postby Verbal » 18 Jul 2019, 06:15

maybe see a doctor
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Re: Ein Physical Fitness Thread.

Postby Nick » 18 Jul 2019, 06:27

We can't rule out super aids just yet
vega wrote:But when I am meeting she is a round circle like egg. :oldryan: . She is eating 88% of foods and I am paying 100% bill.


Ninny wrote:But I've never seen a fat sexy leopard elevator naked, what do I do when I'm not aroused?
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Re: Ein Physical Fitness Thread.

Postby Verbal » 18 Jul 2019, 06:28

i was thinking lupus
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Re: Ein Physical Fitness Thread.

Postby Verbal » 18 Jul 2019, 06:28

but youre right, we shouldnt jump to conclusions
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Re: Ein Physical Fitness Thread.

Postby Nick » 18 Jul 2019, 06:30

Verbal wrote:i was thinking lupus


It isn't always almost lupus
vega wrote:But when I am meeting she is a round circle like egg. :oldryan: . She is eating 88% of foods and I am paying 100% bill.


Ninny wrote:But I've never seen a fat sexy leopard elevator naked, what do I do when I'm not aroused?
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Re: Ein Physical Fitness Thread.

Postby Skinfection » 18 Jul 2019, 06:31

Verbal wrote:maybe see a doctor


It's happened before about a year ago. It fixed itself eventually. And it's already feeling a little better than it did last night.

Isn't there not much you can do for a rib injury other than let it heal by itself anyway?
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Re: Ein Physical Fitness Thread.

Postby Verbal » 18 Jul 2019, 06:36

i dont know. but id at least run it by a gp or something
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Re: Ein Physical Fitness Thread.

Postby arborist shrub tarkington » 01 Aug 2019, 16:42

yesterday i wore my wife's fitbit while running and the fitbit said i ran .6 miles less than the map i mapped said i did

wonky doins
rhino wrote:like transgression but good
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Re: Ein Physical Fitness Thread.

Postby arborist shrub tarkington » 11 Aug 2019, 16:45

i ran a long race yesterday at a much faster pace than i anticipated and felt much better than i anticipated throughout, yet i still finished last in my age group

it was the second time this has happened in two weeks

running is humbling, i have much to learn :judge:
rhino wrote:like transgression but good
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Re: Ein Physical Fitness Thread.

Postby iamgoat » 11 Aug 2019, 17:23

:idea: awesome stuff though.
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Re: Ein Physical Fitness Thread.

Postby Josh » 11 Aug 2019, 17:43

arborist shrub tarkington wrote:i ran a long race yesterday at a much faster pace than i anticipated and felt much better than i anticipated throughout, yet i still finished last in my age group

it was the second time this has happened in two weeks

running is humbling, i have much to learn :judge:


i can teach you, young grasshopper....





































































































































































































































































































































































































































































RUN FASTER. JUST LIKE YOURE BEING SHOT AT BUYING BREAD! YOU KNOW, IN MERICA!
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Re: Ein Physical Fitness Thread.

Postby iamgoat » 11 Aug 2019, 19:05

:gaylol:
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Re: Ein Physical Fitness Thread.

Postby iamgoat » 14 Aug 2019, 01:44

Signed up for these yesterday. Can’t wait to start!

Shooting arrows is awesome and a great time spent clearing my mind.

BJJ’s gonna be a lot of fun, very tough and I can’t wait to get into that world.

Found a great gym too that I’ll start training at this week.

Doing the things! :thingy:
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Re: Ein Physical Fitness Thread.

Postby sade » 17 Aug 2019, 22:33

every time I post in here I get injured so here goes -

I've been training to a routine for a short period now and I'm making some reasonably strength gains. I've switched up some movements so instead of standard spaghetti quad tremors I've switched to box spaghetti quad tremors to work around some knee pain and removed almost all direct bicep work to alleviate a shoulder issue I have on my right side.

Best lifts recently are
Box squarsh (almost parallel) 120kg x5 (1 rep left in reserve)
Benchpress 108kg x3 (1 rep left in reserve)

Form is always an issue for me on deadlift so I'm just matching my squarsh weights on these although I could lift much more my form basically falls to bits at around 75% of my max.

:alien:
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Re: Ein Physical Fitness Thread.

Postby iamgoat » 18 Aug 2019, 02:12

Lighter weights and better form? Which might make more repetitions possible so same (or even better) result and less risk on injury?
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Re: Ein Physical Fitness Thread.

Postby iamgoat » 19 Aug 2019, 16:36

First archery class done last Thursday which was awesome. Will continue to do so.

A day at the gym last Saturday. 1 hour of full body weight training / machines. Finished the day there with another hour of swimming which was really nice for my muscles.

Tomorrow my first Brazilian Jiu Jitsu class.

Doing the things! :thingy:
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Re: Ein Physical Fitness Thread.

Postby arborist shrub tarkington » 19 Aug 2019, 19:01

vahmpy getting out there and experiencing life with vigor :xx:
rhino wrote:like transgression but good
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Re: Ein Physical Fitness Thread.

Postby arborist shrub tarkington » 19 Aug 2019, 19:02

jorsh wrote:
arborist shrub tarkington wrote:i ran a long race yesterday at a much faster pace than i anticipated and felt much better than i anticipated throughout, yet i still finished last in my age group

it was the second time this has happened in two weeks

running is humbling, i have much to learn :judge:


i can teach you, young grasshopper....





































































































































































































































































































































































































































































RUN FASTER. JUST LIKE YOURE BEING SHOT AT BUYING BREAD! YOU KNOW, IN MERICA!


you're not wrong
rhino wrote:like transgression but good
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Re: Ein Physical Fitness Thread.

Postby iamgoat » 20 Aug 2019, 00:54

arborist shrub tarkington wrote:vahmpy getting out there and experiencing life with vigor :xx:


:xx:
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Re: Ein Physical Fitness Thread.

Postby User » 20 Aug 2019, 18:34

keep them ribs anchored
more metal
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Re: Ein Physical Fitness Thread.

Postby arborist shrub tarkington » 20 Aug 2019, 22:44

dsl warning
rhino wrote:like transgression but good
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Re: Ein Physical Fitness Thread.

Postby Nick » 20 Aug 2019, 22:49

Dick squatting legs
vega wrote:But when I am meeting she is a round circle like egg. :oldryan: . She is eating 88% of foods and I am paying 100% bill.


Ninny wrote:But I've never seen a fat sexy leopard elevator naked, what do I do when I'm not aroused?
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Re: Ein Physical Fitness Thread.

Postby zim » 21 Aug 2019, 04:16

you guys remember when jorsh said he was going to workout lol
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Re: Ein Physical Fitness Thread.

Postby Skinfection » 21 Aug 2019, 06:21

12oz curls
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Re: Ein Physical Fitness Thread.

Postby Josh » 21 Aug 2019, 06:47

you guys remember when zim wasnt obsessed with my tattoos, workout routine, and didnt stalk my posts in hopes I go to the 2020 meetup so he can suck my cock like it contains the anti-virus? me neither! lol
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Re: Ein Physical Fitness Thread.

Postby iamgoat » 21 Aug 2019, 07:36

:redneck:

Whatever. I just did my first jiu jitsu class ever and feel amazing. Body is sore and tired but it was awesome.
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Re: Ein Physical Fitness Thread.

Postby Verbal » 21 Aug 2019, 10:30

jew shih tzu
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Re: Ein Physical Fitness Thread.

Postby zim » 21 Aug 2019, 11:05

jorsh wrote:you guys remember when zim wasnt obsessed with my tattoos, workout routine, and didnt stalk my posts in hopes I go to the 2020 meetup so he can suck my cock like it contains the anti-virus? me neither! lol


it's funny how you can't take a joke

also weird how you always react with a homophobic insult :santa:
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Re: Ein Physical Fitness Thread.

Postby Josh » 21 Aug 2019, 11:39

well your remarks always have something to do with my body so...

It’s cool if you’re gay and all but I don’t swing that way :santa:
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Re: Ein Physical Fitness Thread.

Postby iamgoat » 21 Aug 2019, 11:55

I do love you zim <3
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Re: Ein Physical Fitness Thread.

Postby Josh » 21 Aug 2019, 12:57

there you go zim, vahmpy will be gay with you!
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Re: Ein Physical Fitness Thread.

Postby arborist shrub tarkington » 21 Aug 2019, 15:50

get back to the gym jorsh, you will feel better :llama:
rhino wrote:like transgression but good
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Re: Ein Physical Fitness Thread.

Postby Josh » 22 Aug 2019, 03:41

only after the 30th when new tool drops. I ain’t risking a heart attack before I hear this album. Also yeah i felt better physically when I was going but I also wasn’t getting any sleep. Just saying
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Re: Ein Physical Fitness Thread.

Postby iamgoat » 22 Aug 2019, 18:56

Hmm. When I’ve worked out hard I can sleep like a baby.
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Re: Ein Physical Fitness Thread.

Postby arborist shrub tarkington » 22 Aug 2019, 19:09

maybe he went to the gym at night
rhino wrote:like transgression but good
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Re: Ein Physical Fitness Thread.

Postby iamgoat » 22 Aug 2019, 19:12

arborist shrub tarkington wrote:maybe he went to the gym at night


:shake: bad for ones’ archaic rhythm.
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Re: Ein Physical Fitness Thread.

Postby Josh » 22 Aug 2019, 19:35

i did :redneck:

only because im too embarrassed to go around others. i like it when its empty and dont have other fit assholes judging my fattness. i usually went from 10-11pm, came home showered then sat online for a bit trying to wound down before i laid down
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Re: Ein Physical Fitness Thread.

Postby arborist shrub tarkington » 23 Aug 2019, 04:49

can’t get the ole endorphins flowing before bedtime :eek:
rhino wrote:like transgression but good
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Re: Ein Physical Fitness Thread.

Postby arborist shrub tarkington » 23 Aug 2019, 04:50

iamgoat wrote:
arborist shrub tarkington wrote:maybe he went to the gym at night


:shake: bad for ones’ archaic rhythm.


*circadian rhythm :redneck:
rhino wrote:like transgression but good
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Re: Ein Physical Fitness Thread.

Postby Josh » 23 Aug 2019, 05:12

I need to buy my own elliptical
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Re: Ein Physical Fitness Thread.

Postby Skinfection » 23 Aug 2019, 08:29

jorsh wrote:only because im too embarrassed to go around others. i like it when its empty and dont have other fit assholes judging my fattness.


As someone who thought the same thing (except for being too skinny) I promise you literally no one will judge you. If anything people will give you props for even showing up. Everyone is so focused on themselves they hardly even notice other people unless they're being egregious in some way.

Quit making excuses and start going again.
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Re: Ein Physical Fitness Thread.

Postby Josh » 23 Aug 2019, 09:21

ahhh, being too skinny, there’s a problem I’d love to have.

I take your point :santa:
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Re: Ein Physical Fitness Thread.

Postby iamgoat » 23 Aug 2019, 16:36

arborist shrub tarkington wrote:
iamgoat wrote:
arborist shrub tarkington wrote:maybe he went to the gym at night


:shake: bad for ones’ archaic rhythm.


*circadian rhythm :redneck:


That.
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Re: Ein Physical Fitness Thread.

Postby User » 26 Aug 2019, 10:26

jorsh needs to go the gym.

other people being there is a bad excuse. the whole point of choosing to pay for the gym is the social aspect, machine access.

you can exercise at home and get the same results as a gym. cheaper and alone
more metal
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Re: Ein Physical Fitness Thread.

Postby sade » 26 Aug 2019, 14:19

same results? :necro:
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Re: Ein Physical Fitness Thread.

Postby iamgoat » 26 Aug 2019, 16:48

That totally depends on your workout and what you have at home. So no, not the same results necessarily.
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Re: Ein Physical Fitness Thread.

Postby arborist shrub tarkington » 26 Aug 2019, 16:52

on the other hand, if you have the same equipment at home and do the same workout, you could get the same results, potentially
rhino wrote:like transgression but good
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Re: Ein Physical Fitness Thread.

Postby iamgoat » 26 Aug 2019, 18:02

Agreed - I prefer working out at home.
Some of the machines at the gym are very nice though, and I can also swim there which is awesome.

Doing jiu jitsu now though, lifting weights at home and archery as meditation is :xx:

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