Ein Physical Fitness Thread.
- Methuselah Honeysuckle
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Re: Ein Physical Fitness Thread.
It was already humid as fuck when I woke up at 730
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Re: Ein Physical Fitness Thread.
nice work dusty. i am a few days behind in my runs. today is the day
more metal
- jawn galliano
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Re: Ein Physical Fitness Thread.
got a stupid scrapple watch so i can force myself to pay attention to how lazy i am all the time in an effort to not be
hitting all them daily goals so far. currently going on walks for a few miles every day, doing the big uphill route near my house this week. probably do it for another week or two after that until i'm feeling a bit more back in shape before i start running properly again
hitting all them daily goals so far. currently going on walks for a few miles every day, doing the big uphill route near my house this week. probably do it for another week or two after that until i'm feeling a bit more back in shape before i start running properly again
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Re: Ein Physical Fitness Thread.
Nice work son of eriK
uphill that shit on the face with the beanpole
uphill that shit on the face with the beanpole
more metal
- vO)))id
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Re: Ein Physical Fitness Thread.
Likewise.Skinfection wrote: I miss aggressively hugging in pajamas
- vO)))id
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Re: Ein Physical Fitness Thread.
We're further down the covid road than the USA and contact sports are only allowed for kids until the age of 12 or 18 (not 100% sure) but other than this we're probably going to have to wait until September.Skinfection wrote:My professor is opening up the gym on Monday. He couldn't secure a loan so he's basically forced into it. Even if I hadn't moved, I still wouldn't go train. I wish him the best, but it's still way too early and there are still huge covid spikes happening all over the country.
Our gym also has crossfit and weightlifting classes that we can join with our fight/bjj subscription. So at least I can keep paying my monthly fee and go there for PE. And also to keep seeing the people there, which is awesome.
I just can't wait for jiu jitsu to start again.... I miss it so much.
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Re: Ein Physical Fitness Thread.
Theo Von is cool
- jawn galliano
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Re: Ein Physical Fitness Thread.
i have obeyed the will of the machine for ten days now. additionally i have had no alcohol since friday night. i am able to spend a half-mile of my 2-mile daily jaunt on running instead of walking. i have been rewarded with a reduction in weight to the tune of four pounds. all hail the machine
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Re: Ein Physical Fitness Thread.
congrats my dude. Weight loss is the fucking shit. So much better than alcool.
- jawn galliano
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Re: Ein Physical Fitness Thread.
i am coming off a high peak at 174 (my baseline 6 months ago was ~165 and i normally fluctuate +/- 2-3 from that), and normally it doesn't take much to come down a bit from a peak. remains to be seen what the next couple weeks have in store, but my gut says the rate of loss will probably taper back significantly. which i'm fine with, as long as it continues to move in the right direction
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- jawn galliano
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Re: Ein Physical Fitness Thread.
i am not giving it up either but i have been drunk for most of the last 3 months ever since i started working mainly from home adjustments are necessary
- bills bro
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Re: Ein Physical Fitness Thread.
I've had two drinks all year
Gyms are probably closed for another month here but I'm still progressing in a lot of ways, the only movements I'm missing significantly are squarsh and deadlift variations for hamstrings/back.
I'm unsure what the set up will be when we eventually return to gyms but if I'm limited to an hour a few times a week I'll likely still keep a lot of my training home based.
Gyms are probably closed for another month here but I'm still progressing in a lot of ways, the only movements I'm missing significantly are squarsh and deadlift variations for hamstrings/back.
I'm unsure what the set up will be when we eventually return to gyms but if I'm limited to an hour a few times a week I'll likely still keep a lot of my training home based.
- Grudge
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Re: Ein Physical Fitness Thread.
Major gyms here are going bankrupt, including the one I had membership in. Given this and the ongoing pandemic, I do not foresee myself going to a gym for at least two years. I will work out at home.
- vO)))id
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Re: Ein Physical Fitness Thread.
Our gym is open again and we had our first jiu jitsu class last night
This place is just a small gym owner, very happy he can keep his business alive.
This place is just a small gym owner, very happy he can keep his business alive.
- jawn galliano
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Re: Ein Physical Fitness Thread.
there was a local gym a couple towns over that was illegally reopening during the height of the pandemic. the town shut off their utilities and fined the shit out of them, but they still kept letting people come and work out in the dark. i guess they were probably angling to make a splash in conservative media and hit it big on a gofundme or something, anyway everyone's fucking stupid and this pandemic is never going away in the US
- bills bro
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Re: Ein Physical Fitness Thread.
Gyms are back open on the 25th here time to deadlift and drive up this body weight
- Ninny
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- happiness and harmony
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- happiness and harmony
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Re: Ein Physical Fitness Thread.
also i got lazy and didn't run at all the last week of june + first week of july
now that i've started back up again my pace is about thirty seconds slower per mile
now that i've started back up again my pace is about thirty seconds slower per mile
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Re: Ein Physical Fitness Thread.
how much do you weigh? And you’re 6’3 if I remember correctly yes?
- vO)))id
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Re: Ein Physical Fitness Thread.
Dusty is taller than me and probably weighs less too.
I'm at a 200 lbs solid right now. Need to lose a little more belly fat and muscle up. Losing waiste fat is hard
I'm at a 200 lbs solid right now. Need to lose a little more belly fat and muscle up. Losing waiste fat is hard
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Re: Ein Physical Fitness Thread.
Yes it is. I’m at 208 now and my gut is still way too big.
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Re: Ein Physical Fitness Thread.
i tore my calf muscle a couple of weeks ago and have not been able to run. partly why i bought a bike
more metal
- zim
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Re: Ein Physical Fitness Thread.
i was consistently doing about 3 miles a day until the last week or so, i think i might have developed plantar fasciitis in my left foot. anyone know about that shit? it was fucking hurting in the morning and i could feel it throughout the day. stopped the walks for about a week and it hasn't been as bad.
- Ninny
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Re: Ein Physical Fitness Thread.
Three miles When did you start running?
- happiness and harmony
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Re: Ein Physical Fitness Thread.
i weigh about 190iamgoat wrote:Dusty is taller than me and probably weighs less too.
I'm at a 200 lbs solid right now. Need to lose a little more belly fat and muscle up. Losing waiste fat is hard
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Re: Ein Physical Fitness Thread.
heavier than I suspected "stroke me, for i wish to orgasm"
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Re: Ein Physical Fitness Thread.
sometimes i weigh somewhat less than that
other times, somewhat more
it all depends, really
other times, somewhat more
it all depends, really
- zim
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Re: Ein Physical Fitness Thread.
actually not running just walking for now since ive hardly moved in the last two years, working my way up to runningNinny wrote:Three miles When did you start running?
- Methuselah Honeysuckle
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Re: Ein Physical Fitness Thread.
You on that couch to 5k program
- Ninny
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Re: Ein Physical Fitness Thread.
The brits are TOO FAT and Boris shows how it's done. The great thing about going for a run at the beginning of the day is that nothing could be worse for the rest of the day
- bills bro
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Re: Ein Physical Fitness Thread.
deadlifts in this period
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Re: Ein Physical Fitness Thread.
been having really good runs lately, also eating roughly 90% less sugar
feeling not terrible in this period
feeling not terrible in this period
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- Verbal
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Re: Ein Physical Fitness Thread.
about 4 months i got a scales, and started a eating-healthier attempt. i was around 72-73kg at first. today i was my lowest yet, 67.5kg
- bills bro
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Re: Ein Physical Fitness Thread.
I was 70kg at the start of lockdown, now almost 80kg
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Re: Ein Physical Fitness Thread.
so those days didn't last longhack wilson's burial suit wrote: ↑05 Aug 2020, 07:10been having really good runs lately, also eating roughly 90% less sugar
feeling not terrible in this period
starting again
- Ninny
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Re: Ein Physical Fitness Thread.
I ran 1 km on a treadmill at the gym
- bills bro
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Re: Ein Physical Fitness Thread.
WHERE'S THAT DEADLIFT AT NINNY?
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- vO)))id
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Re: Ein Physical Fitness Thread.
92.8 to 91 now. Working out at the gym with a program at least 3 days a week. Gotta lose some more fat around the waiste and build up muscle. Working on stability and flexibility now as well. Burn fat and build muscle, which will in turn cause my body weight to increase again which is fine.
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Re: Ein Physical Fitness Thread.
key to the gate
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Re: Ein Physical Fitness Thread.
Cause I am a true ubermensch
- vO)))id
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Re: Ein Physical Fitness Thread.
Ordered a set of 16 kg kettlebells.
Got some killer KB and DB workout program to do.
Also rolled on the mats again with a fellating lover.
Goddammit I miss jiu jitsu class so fucking much.
Got some killer KB and DB workout program to do.
Also rolled on the mats again with a fellating lover.
Goddammit I miss jiu jitsu class so fucking much.