Ein Physical Fitness Thread.

[head dirt]

There's actually quite a few BJJ schools in the area, so I'm going to check a few out and see which I vibe with. It looks like some of them don't have no gi, so at least that'll narrow it down a bit.

I want to get into some striking also. A bit of Muay Thai wouldn't be bad to know.

[Ostx]

any 10p around?

[head dirt]

There's one ~30 min away. There's a couple of Machado and Gracie schools near me also, but I'll steer clear of the Gracie cult. Making people buy school gi's

[Ostx]

Gracie system is great. But I agree. I wouldn't want to become their member.

Machado is amazing. Jean Jacques did a seminar here in Amsterdam.

With my school I can wear whatever I want and train wherever I want. Our professor and trainers even support us in visiting other gyms to broaden our horizon and gain experience that way.

(It's Brasa btw. Under Felipe Costa)

[User]

did you guys ever see this fucking awesome film? i saw it after my judo career was over and it made me want to go back out and practise again. but i never did

https://en.wikipedia.org/wiki/Sanshiro_Sugata

[User]

[head dirt]

did you guys ever see this fucking awesome film? i saw it after my judo career was over and it made me want to go back out and practise again. but i never did

https://en.wikipedia.org/wiki/Sanshiro_Sugata

I have not but I will look for it

[Ostx]

I think kettlebells are my fav workout now.

[-M-]

Just walking. I try to make at least 6000 steps a day, goal is 10000. After work I don't go to the nearest metro station, and I get out one station before the nearest to my place. I also take stairs not elevator. As soon as weather improves I'll start skateboarding again.

[bills bro]

Walking is the one. For weight loss very under-rated.

[Ostx]

12000 steps at least every day for me fot the last 5,5 years has been tremendous.

[zim]

been getting the itch to get into an exercise routine

i don't know whether to go to a gym or buy some equipment/whatever and do things at home. thoughts anyone?

[bills bro]

for me having a separate environment helps so i have generally preferred the gym. it has also aligned well with my goals over the years (generally strength training).

it really depends on what kind of training motivates you, what your goals are, etc.

[User]

i have been running again, 5ks every second day

[the dead vote well]

that's the way luke

i aint run in months

[User]

getcha run on dusty, pump up the jams

[the dead vote well]

the rut runs trenchwise