Ein Physical Fitness Thread.

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Re: Ein Physical Fitness Thread.

Post by User »

i got drunk and ate a lot of food
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Re: Ein Physical Fitness Thread.

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:gaylol:
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Re: Ein Physical Fitness Thread.

Post by vO)))id »

Skinfection wrote:
11 Jan 2021, 20:39
Ostx wrote:
10 Jan 2021, 20:28
Goddammit I miss jiu jitsu class so fucking much.
Yeah :eyes:
Any plans yet on which school you're gonna join when it's possible again?
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Re: Ein Physical Fitness Thread.

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:idea: :xx: any 10p around?
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Re: Ein Physical Fitness Thread.

Post by vO)))id »

Gracie system is great. But I agree. I wouldn't want to become their member.

Machado is amazing. Jean Jacques did a seminar here in Amsterdam.

With my school I can wear whatever I want and train wherever I want. Our professor and trainers even support us in visiting other gyms to broaden our horizon and gain experience that way.

(It's Brasa btw. Under Felipe Costa)
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Re: Ein Physical Fitness Thread.

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did you guys ever see this fucking awesome film? i saw it after my judo career was over and it made me want to go back out and practise again. but i never did

https://en.wikipedia.org/wiki/Sanshiro_Sugata
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Re: Ein Physical Fitness Thread.

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more metal
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Re: Ein Physical Fitness Thread.

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I think kettlebells are my fav workout now.
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Re: Ein Physical Fitness Thread.

Post by -M- »

Just walking. I try to make at least 6000 steps a day, goal is 10000. After work I don't go to the nearest metro station, and I get out one station before the nearest to my place. I also take stairs not elevator. As soon as weather improves I'll start skateboarding again.
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Re: Ein Physical Fitness Thread.

Post by bills bro »

Walking is the one. For weight loss very under-rated.
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Re: Ein Physical Fitness Thread.

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:idea:

12000 steps at least every day for me fot the last 5,5 years has been tremendous.
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Re: Ein Physical Fitness Thread.

Post by zim »

been getting the itch to get into an exercise routine

i don't know whether to go to a gym or buy some equipment/whatever and do things at home. thoughts anyone?
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Re: Ein Physical Fitness Thread.

Post by bills bro »

for me having a separate environment helps so i have generally preferred the gym. it has also aligned well with my goals over the years (generally strength training).

it really depends on what kind of training motivates you, what your goals are, etc.
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Re: Ein Physical Fitness Thread.

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i have been running again, 5ks every second day
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Re: Ein Physical Fitness Thread.

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that's the way luke :xx:

i aint run in months

:homework:
Skinfection wrote:
21 Oct 2020, 20:08
super Jesus people
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Re: Ein Physical Fitness Thread.

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getcha run on dusty, pump up the jams
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Re: Ein Physical Fitness Thread.

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the rut runs trenchwise
Skinfection wrote:
21 Oct 2020, 20:08
super Jesus people
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Re: Ein Physical Fitness Thread.

Post by vO)))id »

:xx:
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Re: Ein Physical Fitness Thread.

Post by AgonyBag »

bills bro wrote:
28 Apr 2020, 13:21
I've had my bands for about a decade, finally getting significant use out of them! I purchased from Iron Woody but like everywhere with sports equipment I am not sure what supply times are like. EliteFTS are another brand I know that is US based but I'm sure Amazon has cheaper alternatives.

I purchased some some "mini" bands from Amazon which are branded Gritin and while I bought these for rehab they are great for training biceps and shoulders because they're easy to double up and increase the resistance slightly.

You can get kits from Amazon which I've seen suggested by a bunch of instagram accounts, they allow the bands to be hooked under or around door frames but I haven't ordered as I've got enough kit to keep me going - they come under many different brand names and are probably all from the same Chinese factory but here is an example:

Bands will get you strong AF and are super versatile and great for overall joint health and flexibility. Even if you're not into powerlifting, I think they have great benefits for all people regardless of skill level. I've been lifting for a bit and follow a lot of Westside and Elitefts stuff.

totally here to geek out about anything training
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Re: Ein Physical Fitness Thread.

Post by vO)))id »

Just went for 6,5 km hike
24 km bike ride to and from the gym
1 hour of weight training

Now at work.
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Re: Ein Physical Fitness Thread.

Post by Verbal »

i got a scales and was between 72.2 kg and 73.5 kg yesterday
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Re: Ein Physical Fitness Thread.

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you mean 158 lbs in freedom units
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freedom units :lol:
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Re: Ein Physical Fitness Thread.

Post by happiness and harmony »

been running again now that the sheet mulching is done

today i ran five miles for the first time in about eight months

it felt good :santa:
Skinfection wrote:
21 Oct 2020, 20:08
super Jesus people
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Re: Ein Physical Fitness Thread.

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Awesome dusty. :xx:
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Re: Ein Physical Fitness Thread.

Post by Verbal »

Verbal wrote:
07 Jun 2021, 16:47
i got a scales and was between 72.2 kg and 73.5 kg yesterday
im about the same. i have failed
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Re: Ein Physical Fitness Thread.

Post by zim »

might as well move to america now
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Re: Ein Physical Fitness Thread.

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will you collect me from the airport
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Re: Ein Physical Fitness Thread.

Post by Methuselah Honeysuckle »

He will
vega wrote:But when I am meeting she is a round circle like egg. :oldryan: . She is eating 88% of foods and I am paying 100% bill.
Ninny wrote:
10 Oct 2021, 21:53
but now I want to suck her soft parts.
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Re: Ein Physical Fitness Thread.

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i will wait at the cinnabon
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Re: Ein Physical Fitness Thread.

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good thinking
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Re: Ein Physical Fitness Thread.

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Image
Skinfection wrote:
21 Oct 2020, 20:08
super Jesus people
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Re: Ein Physical Fitness Thread.

Post by droidspawn »

S’all good, man.
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Re: Ein Physical Fitness Thread.

Post by Methuselah Honeysuckle »

the dead vote well wrote:
25 Jun 2021, 23:58
Image
This show was kind of a shit
vega wrote:But when I am meeting she is a round circle like egg. :oldryan: . She is eating 88% of foods and I am paying 100% bill.
Ninny wrote:
10 Oct 2021, 21:53
but now I want to suck her soft parts.
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Re: Ein Physical Fitness Thread.

Post by Verbal »

i enjoy it. but it is very slow moving. i think i would never have put up with it if not for it being associated with breaking bad. i think it is leaning on this association a lot. but i guess it doesn't matter why i enjoy it, as long as i enjoy it
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Re: Ein Physical Fitness Thread.

Post by happiness and harmony »

Methuselah Honeysuckle wrote:
26 Jun 2021, 03:49
the dead vote well wrote:
25 Jun 2021, 23:58
Image
This show was kind of a shit
in that it is a satisfying slow burn
Skinfection wrote:
21 Oct 2020, 20:08
super Jesus people
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Re: Ein Physical Fitness Thread.

Post by Methuselah Honeysuckle »

I tapped out about halfway into season 3
vega wrote:But when I am meeting she is a round circle like egg. :oldryan: . She is eating 88% of foods and I am paying 100% bill.
Ninny wrote:
10 Oct 2021, 21:53
but now I want to suck her soft parts.
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Re: Ein Physical Fitness Thread.

Post by Verbal »

while watching it i often worry mike will die before the story ends
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Re: Ein Physical Fitness Thread.

Post by vO)))id »

I really love it. The slower pace is great, IMO. The ominous vibe is perfect.
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Re: Ein Physical Fitness Thread.

Post by Verbal »

the ominous vibe was a lot due to association with breaking bad though, no?

id be curious what people who watch bcs without having seen bb think
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Re: Ein Physical Fitness Thread.

Post by vO)))id »

Yeah that's a good point.
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Re: Ein Physical Fitness Thread.

Post by AgonyBag »

my physical fitness is taking a back seat due to life stuffs...but it will come back. It's kinda hard to come to terms with tbh
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Re: Ein Physical Fitness Thread.

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Verbal wrote:
27 Jun 2021, 14:46
the ominous vibe was a lot due to association with breaking bad though, no?

id be curious what people who watch bcs without having seen bb think
i never watched breaking bad and i think better call saul is great
Skinfection wrote:
21 Oct 2020, 20:08
super Jesus people
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Re: Ein Physical Fitness Thread.

Post by vO)))id »

muscle aches are real... went a bit too hard on the kettlebells this weekend :homework:
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Re: Ein Physical Fitness Thread.

Post by Verbal »

the dead vote well wrote:
05 Jul 2021, 18:21
Verbal wrote:
27 Jun 2021, 14:46
the ominous vibe was a lot due to association with breaking bad though, no?

id be curious what people who watch bcs without having seen bb think
i never watched breaking bad and i think better call saul is great
yea but youre an artsy type who would probably like a slow moving book
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Re: Ein Physical Fitness Thread.

Post by Methuselah Honeysuckle »

But books go as fast as you want
vega wrote:But when I am meeting she is a round circle like egg. :oldryan: . She is eating 88% of foods and I am paying 100% bill.
Ninny wrote:
10 Oct 2021, 21:53
but now I want to suck her soft parts.
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Re: Ein Physical Fitness Thread.

Post by Verbal »

well so do tv shows if you adjust the playback speed
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Re: Ein Physical Fitness Thread.

Post by happiness and harmony »

Verbal wrote:
05 Jul 2021, 23:40
the dead vote well wrote:
05 Jul 2021, 18:21
Verbal wrote:
27 Jun 2021, 14:46
the ominous vibe was a lot due to association with breaking bad though, no?

id be curious what people who watch bcs without having seen bb think
i never watched breaking bad and i think better call saul is great
yea but youre an artsy type who would probably like a slow moving book
better call saul is the breaking bad of books, i’ve always said that
Skinfection wrote:
21 Oct 2020, 20:08
super Jesus people
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Re: Ein Physical Fitness Thread.

Post by Z's bouncy tits »

I go score some steroids.
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Re: Ein Physical Fitness Thread.

Post by User »

i run 5kms every second day

but i drink so much, it doesn't seem to make much difference to the rest of me. legs are in fine shape but the spare tire is growing
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