MABB v6.6.6

Anyone else deal(t) with this?


Mine has gotten so bad I no longer get relief it just hurts to the point I can’t walk which is a double edge sword because not moving makes it worse too

I can’t get an appointment with my gp until next week and who knows when I’ll get a referral to see if it is in fact still plantar fasciitis or something else.

never diagnosed but pretty sure i've dealt with this. I started using a foot roller throughout the day and it helped a lot

there are lots of videos on youtube that go over stretches that will help

Yup they were for 6 months its the last week its gotten out of control why im suspecting something else.

So my doctor thinks its either stress fractures or bone spurs

I lived barefoot for the last two years and started a strenuous hiking regime the last month.

you go barefoot 24/7?

I used to or wear flip flops

Only reason i wore closed toed shoes was it was required for work. Its why my foot is a wreck now.

Have had this issue for 2 yrs now... Rollers, balls, stretching of my calves, custom made shoe soles... it helps but nothing cures it for me so far.

Going to my physio this week for therapy. Maybe dry needling but I hope shockwave therapy.

For me it gets worse with inactivity actually, and gets better while walking around.

Noyka wrote: ↑

02 Oct 2022, 22:41

I used to or wear flip flops

Only reason i wore closed toed shoes was it was required for work. Its why my foot is a wreck now.

id almost forgot that I wore converse for about two years and I think that's what caused my issues

That will do it too

Walking makes it worse for me another reason they dont think plantar fasciitis

So i have a huge ass bone spur and a pinched nerve

Now i wish it was plantar fasciitis

I have feet

Take care of them